Karaoke – don't be afraid to sing out loud. Tip: dressing up always helps. Keep a dress up bin available for get togethers. You'll be amazed what a wig will do for your inhibitions!
 
Dance – yes, this is a must. And, just about any form or venue will do. The point is, don't ever forget that all girls love to twirl! There's just magic in the spin.
 
Journaling – this can be done in many ways, the point is to just get started. Write a weekly letter to your friends and family, write your dreams in the PS Journal, start recording your stories or pictures through our partner Heritage Makers (link). No matter how you do it, just make sure you do.
 
Pamper Yourself – Martha's favorite is to take a “beauty bath” and Callie loves to go to the salon, Acote in Boston . There are many ways to pamper yourself, and we hope you'll take the time to start pampering today.